{"id":1472,"date":"2026-06-02T09:00:00","date_gmt":"2026-06-02T00:00:00","guid":{"rendered":"https:\/\/monozukuri-career.com\/column\/?p=1472"},"modified":"2026-06-10T23:20:27","modified_gmt":"2026-06-10T14:20:27","slug":"kojo-stress","status":"publish","type":"post","link":"https:\/\/monozukuri-career.com\/column\/trouble-solution\/mental-physical\/kojo-stress\/","title":{"rendered":"\u5de5\u5834\u52e4\u52d9\u306e\u30b9\u30c8\u30ec\u30b9\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\uff5c\u7d4c\u9a13\u800515\u5e74\u304c\u89e3\u8aac\u30102026\u3011"},"content":{"rendered":"<p><!--\nNEW-POST 20260516\nslug: kojo-stress\ncategory: \/column\/trouble-solution\/mental-physical\/\nurl: https:\/\/monozukuri-career.com\/column\/trouble-solution\/mental-physical\/kojo-stress\/\ntitle: \u5de5\u5834\u52e4\u52d9\u306e\u30b9\u30c8\u30ec\u30b9\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\uff5c\u7d4c\u9a13\u800515\u5e74\u304c\u89e3\u8aac\u30102026\u3011\uff0830\u6587\u5b57\uff09\nmeta: \u5de5\u5834\u52e4\u52d9\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b5\u3064\u306e\u539f\u56e0\uff08\u5358\u7d14\u4f5c\u696d\u30fb\u4eba\u9593\u95a2\u4fc2\u30fb\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u30fb\u591c\u52e4\u30fb\u9a12\u97f3\uff09\u3068\u3001\u73fe\u5834\u3067\u5b9f\u8a3c\u6e08\u307f\u306e\u5bfe\u51e6\u6cd5\u3092\u5de5\u5834\u52e4\u52d915\u5e74\u306e\u7d4c\u9a13\u8005\u304c\u89e3\u8aac\u3002\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30fb\u76f8\u8ac7\u7a93\u53e3\u30fb\u8ee2\u8077\u5224\u65ad\u306e\u76ee\u5b89\u307e\u3067\u7db2\u7f85\u30102026\u3011\uff08106\u6587\u5b57\uff09\ntarget_kw_primary: \u5de5\u5834 \u30b9\u30c8\u30ec\u30b9 (vol ~600 \/ KD 12)\ntarget_kw_secondary: [\"\u5de5\u5834\u52e4\u52d9 \u30b9\u30c8\u30ec\u30b9\", \"\u5358\u7d14\u4f5c\u696d \u30b9\u30c8\u30ec\u30b9\", \"\u5de5\u5834 \u30e1\u30f3\u30bf\u30eb\"]\nchar_count_target: 5,000-6,500\u5b57\nh2_count: 10\ninternal_links:\n  - \/column\/job-type\/shokushu\/line-work-kitsui-norikoeru\/\n  - \/column\/trouble-solution\/mental-physical\/night-shift-aftercare\/\n  - \/column\/trouble-solution\/mental-physical\/kojo-soon\/\n  - \/search\/S3_4 (\u4e2dCTA1\u672c\u306e\u307f\u30fbtrouble-solution\u65b9\u91dd\u9806\u5b88)\ncta_policy: trouble-solution\uff08\u5f37\u5f15\u306aCTA\u7981\u6b62\u3001\u4e2dCTA1\u672c\u307e\u3067\uff09\nauthor: \u672c\u7530 \u5065\u4e00\uff08\u5de5\u5834\u52e4\u52d915\u5e74\u30fb\u30e9\u30a4\u30f3\/\u591c\u52e4\/\u54c1\u8cea\u7ba1\u7406\u7d4c\u9a13\u8005\uff09\npublished: 2026-05-16T00:00:00+09:00\nmodified: 2026-05-16T00:00:00+09:00\nnotes:\n  - rewrite-rules.md\u6e96\u62e0\uff08\u60c5\u5831\u578b\u306b\u55b6\u696d\u3092\u8a70\u3081\u8fbc\u307e\u306a\u3044\uff09\n  - FAQ 5\u554f + FAQPage JSON-LD\u5b9f\u88c5\n  - H1\u3068title\u4e00\u81f4\u3001Direct Answer\u3092\u30ea\u30fc\u30c9\u76f4\u5f8c\u306b\u914d\u7f6e\n--><\/p>\n<p><strong>\u5de5\u5834\u52e4\u52d9\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u300c\u5358\u7d14\u4f5c\u696d\u306e\u5358\u8abf\u3055\u30fb\u4eba\u9593\u95a2\u4fc2\u306e\u9589\u9396\u6027\u30fb\u30ce\u30eb\u30de\/\u4e0d\u826f\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u30fb\u591c\u52e4\u306b\u3088\u308b\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u30fb\u9a12\u97f3\/\u6691\u71b1\u306e\u8eab\u4f53\u8ca0\u8377\u300d\u306e5\u3064\u306b\u96c6\u7d04\u3055\u308c\u307e\u3059\u3002<\/strong>\u539f\u56e0\u30921\u3064\u306b\u7d5e\u308a\u8fbc\u307e\u305a\u306b\u300c\u81ea\u5206\u306f\u3069\u308c\u304c\u4e00\u756a\u304d\u3064\u3044\u306e\u304b\u300d\u3092\u5207\u308a\u5206\u3051\u308c\u3070\u3001\u8f9e\u3081\u308b\u524d\u306b\u3084\u308c\u308b\u5bfe\u51e6\u6cd5\u306f\u304b\u306a\u308a\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002\u5de5\u5834\u52e4\u52d915\u5e74\u30fb\u30e9\u30a4\u30f3\u4f5c\u696d\/\u591c\u52e4\/\u54c1\u8cea\u7ba1\u7406\u3092\u7d4c\u9a13\u3057\u305f\u672c\u7530\u5065\u4e00\u304c\u3001\u73fe\u5834\u3067\u5b9f\u8a3c\u6e08\u307f\u306e\u5bfe\u51e6\u6cd5\u30925,800\u5b57\u3067\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u5de5\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u300c\u2460\u539f\u56e0\u306e\u7279\u5b9a\u2192\u2461\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u2192\u2462\u73fe\u5834\u3067\u3067\u304d\u308b\u5bfe\u51e6\u2192\u2463\u305d\u308c\u3067\u3082\u30c0\u30e1\u306a\u3089\u76f8\u8ac7\u7a93\u53e3\/\u7570\u52d5\/\u8ee2\u8077\u300d\u306e\u9806\u3067\u5bfe\u5fdc\u3059\u308c\u3070\u3001\u591a\u304f\u306e\u4eba\u306f\u8f9e\u3081\u305a\u306b\u6e08\u307f\u307e\u3059\u3002\u672c\u8a18\u4e8b\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u4f7f\u3063\u3066\u3001\u307e\u305a\u306f\u4eca\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u3069\u306e\u6bb5\u968e\u306b\u3042\u308b\u304b\u3092\u628a\u63e1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u5de5\u5834\u52e4\u52d9\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b5\u3064\u306e\u539f\u56e0<\/h2>\n<p>\u5de5\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u300c\u7cbe\u795e\u9762\u300d\u3068\u300c\u8eab\u4f53\u9762\u300d\u306e\u4e21\u65b9\u304b\u3089\u6765\u308b\u305f\u3081\u3001\u539f\u56e0\u3092\u5206\u3051\u3066\u6349\u3048\u308b\u3068\u5bfe\u51e6\u304c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u672c\u7530\u304c15\u5e74\u3067\u540c\u50da100\u4eba\u4ee5\u4e0a\u304b\u3089\u805e\u3044\u305f\u9000\u8077\u7406\u7531\u30fb\u4e0d\u8abf\u306e\u8a34\u3048\u3092\u6574\u7406\u3059\u308b\u3068\u3001\u6b21\u306e5\u3064\u306b\u5fc5\u305a\u53ce\u307e\u308a\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u539f\u56e0<\/th>\n<th>\u30bf\u30a4\u30d7<\/th>\n<th>\u4e3b\u306a\u75c7\u72b6<\/th>\n<th>\u653e\u7f6e\u3057\u305f\u5834\u5408\u306e\u30ea\u30b9\u30af<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1. \u5358\u7d14\u4f5c\u696d\u306e\u5358\u8abf\u3055<\/td>\n<td>\u7cbe\u795e<\/td>\n<td>\u7121\u6c17\u529b\u30fb\u96c6\u4e2d\u529b\u4f4e\u4e0b<\/td>\n<td>\u3046\u3064\u75c7\u72b6\u30fb\u51fa\u52e4\u62d2\u5426<\/td>\n<\/tr>\n<tr>\n<td>2. \u4eba\u9593\u95a2\u4fc2\u306e\u9589\u9396\u6027<\/td>\n<td>\u7cbe\u795e<\/td>\n<td>\u4e0d\u7720\u30fb\u51fa\u793e\u524d\u306e\u8179\u75db<\/td>\n<td>\u9069\u5fdc\u969c\u5bb3<\/td>\n<\/tr>\n<tr>\n<td>3. \u30ce\u30eb\u30de\/\u4e0d\u826f\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc<\/td>\n<td>\u7cbe\u795e<\/td>\n<td>\u52d5\u60b8\u30fb\u30df\u30b9\u9023\u9396<\/td>\n<td>\u30d1\u30cb\u30c3\u30af\u75c7\u72b6<\/td>\n<\/tr>\n<tr>\n<td>4. \u591c\u52e4\u306b\u3088\u308b\u751f\u6d3b\u30ea\u30ba\u30e0<\/td>\n<td>\u8eab\u4f53+\u7cbe\u795e<\/td>\n<td>\u6162\u6027\u75b2\u52b4\u30fb\u30a4\u30e9\u30a4\u30e9<\/td>\n<td>\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7<\/td>\n<\/tr>\n<tr>\n<td>5. \u9a12\u97f3\/\u6691\u71b1\/\u7c89\u3058\u3093<\/td>\n<td>\u8eab\u4f53<\/td>\n<td>\u982d\u75db\u30fb\u8033\u9cf4\u308a\u30fb\u8131\u6c34<\/td>\n<td>\u96e3\u8074\u30fb\u71b1\u4e2d\u75c7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>5\u539f\u56e0\u306e\u3046\u3061\u3001\u81ea\u5206\u306f\u4f55\u304c1\u4f4d\u3067\u4f55\u304c2\u4f4d\u304b\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3001\u5f8c\u8ff0\u306e\u5bfe\u51e6\u6cd5\u306e\u512a\u5148\u9806\u4f4d\u304c\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e01\uff1a\u5358\u7d14\u4f5c\u696d\u306e\u5358\u8abf\u3055\u306b\u3088\u308b\u300c\u8003\u3048\u308b\u30b9\u30c8\u30ec\u30b9\u300d<\/h3>\n<p>\u30e9\u30a4\u30f3\u4f5c\u696d\u3084\u691c\u54c1\u306a\u3069\u3001\u540c\u3058\u52d5\u4f5c\u30921\u65e58\u6642\u9593\u7d9a\u3051\u308b\u4ed5\u4e8b\u3067\u306f\u300c\u4f53\u306f\u697d\u3060\u304c\u982d\u304c\u6687\u300d\u3068\u3044\u3046\u72ec\u7279\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u767a\u751f\u3057\u307e\u3059\u3002<strong>\u982d\u304c\u6687\u306b\u306a\u308b\u3068\u3001\u904e\u53bb\u306e\u5931\u6557\u30fb\u5c06\u6765\u306e\u4e0d\u5b89\u30fb\u4eba\u9593\u95a2\u4fc2\u306e\u3082\u3084\u3082\u3084\u304c\u30a8\u30f3\u30c9\u30ec\u30b9\u3067\u518d\u751f\u3055\u308c\u3001\u8133\u304c\u4f11\u3081\u306a\u3044<\/strong>\u306e\u304c\u5384\u4ecb\u306a\u70b9\u3067\u3059\u3002\u300c\u5358\u7d14\u4f5c\u696d 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href=\"\/column\/job-type\/shokushu\/line-work-kitsui-norikoeru\/\">\u30e9\u30a4\u30f3\u4f5c\u696d\u304c\u304d\u3064\u3044\u3068\u611f\u3058\u305f\u3068\u304d\u306e\u4e57\u308a\u8d8a\u3048\u65b9<\/a>\u3067\u3082\u6398\u308a\u4e0b\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e02\uff1a\u4eba\u9593\u95a2\u4fc2\u306e\u9589\u9396\u6027<\/h3>\n<p>\u5de5\u5834\u306f\u540c\u3058\u30e1\u30f3\u30d0\u30fc\u3067\u540c\u3058\u6301\u3061\u5834\u3092\u56de\u3059\u305f\u3081\u3001\u5408\u308f\u306a\u3044\u5148\u8f29\u30fb\u73ed\u9577\u304c1\u4eba\u3044\u308b\u3060\u3051\u3067\u6bce\u65e5\u306e\u30b9\u30c8\u30ec\u30b9\u6e90\u306b\u306a\u308a\u307e\u3059\u3002\u30aa\u30d5\u30a3\u30b9\u306e\u3088\u3046\u306a\u90e8\u7f72\u7570\u52d5\u3084\u5e2d\u66ff\u3048\u304c\u8d77\u304d\u306b\u304f\u304f\u3001\u95a2\u4fc2\u6027\u304c\u56fa\u5b9a\u5316\u3055\u308c\u3084\u3059\u3044\u306e\u304c\u69cb\u9020\u7684\u306a\u5f31\u70b9\u3067\u3059\u3002<\/p>\n<h3>\u539f\u56e03\uff1a\u30ce\u30eb\u30de\u3068\u4e0d\u826f\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc<\/h3>\n<p>\u300c\u4eca\u65e5\u306e\u751f\u7523\u53f0\u6570\u300d\u300c\u4e0d\u826f\u7387\u25cb%\u4ee5\u4e0b\u300d\u300c\u30e9\u30a4\u30f3\u505c\u6b62\u30bc\u30ed\u300d\u3068\u3044\u3063\u305f\u6570\u5b57\u306e\u91cd\u5727\u306f\u3001\u88fd\u9020\u73fe\u5834\u7279\u6709\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u3059\u3002\u3068\u304f\u306b\u4e0d\u826f\u3092\u51fa\u3057\u305f\u7fcc\u65e5\u306f\u3001\u73ed\u9577\u304b\u3089\u306e\u6307\u6458\u3001\u518d\u767a\u9632\u6b62\u66f8\u985e\u3001\u54c1\u8cea\u4f1a\u8b70\u3078\u306e\u547c\u3073\u51fa\u3057\u304c\u91cd\u306a\u308a\u3001\u30e1\u30f3\u30bf\u30eb\u304c\u6025\u6fc0\u306b\u524a\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e04\uff1a\u591c\u52e4\u306b\u3088\u308b\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c<\/h3>\n<p>3\u4ea4\u4ee3\u30fb2\u4ea4\u4ee3\u306e\u591c\u52e4\u30b7\u30d5\u30c8\u306f\u3001\u4f53\u5185\u6642\u8a08\u3092\u5f37\u5236\u7684\u306b\u5d29\u3057\u307e\u3059\u3002<strong>\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u3001\u30a4\u30e9\u30a4\u30e9\u30fb\u3046\u3064\u75c7\u72b6\u30fb\u5224\u65ad\u529b\u4f4e\u4e0b\u306e\u3059\u3079\u3066\u3092\u5f15\u304d\u8d77\u3053\u3059<\/strong>\u305f\u3081\u3001\u591c\u52e4\u304c\u304d\u3064\u3044\u4eba\u306f\u307e\u305a\u7761\u7720\u306e\u8cea\u3092\u898b\u76f4\u3059\u3079\u304d\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u7761\u7720\u30eb\u30fc\u30c6\u30a3\u30f3\u306f<a href=\"\/column\/trouble-solution\/mental-physical\/night-shift-aftercare\/\">\u5de5\u5834\u591c\u52e4\u660e\u3051\u306e\u904e\u3054\u3057\u65b9<\/a>\u306b\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u539f\u56e05\uff1a\u9a12\u97f3\u30fb\u6691\u71b1\u30fb\u7c89\u3058\u3093\u306a\u3069\u306e\u74b0\u5883\u8ca0\u8377<\/h3>\n<p>\u30d7\u30ec\u30b9\u6a5f\u30fb\u30b3\u30f3\u30d7\u30ec\u30c3\u30b5\u30fc\u306e\u9a12\u97f3\u3001\u590f\u583440\u5ea6\u3092\u8d85\u3048\u308b\u92f3\u9020\u30fb\u5857\u88c5\u30d6\u30fc\u30b9\u3001\u7c89\u3058\u3093\u304c\u821e\u3046\u7814\u78e8\u5de5\u7a0b\u306a\u3069\u3001\u4e94\u611f\u3078\u306e\u8ca0\u8377\u3082\u30b9\u30c8\u30ec\u30b9\u6e90\u3067\u3059\u3002\u672c\u4eba\u306f\u300c\u6163\u308c\u305f\u300d\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u81ea\u5f8b\u795e\u7d4c\u306f\u78ba\u5b9f\u306b\u6d88\u8017\u3057\u307e\u3059\u3002<\/p>\n<h2>\u3042\u306a\u305f\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3069\u306e\u6bb5\u968e\uff1f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c810\u9805\u76ee<\/h2>\n<p>\u300c\u81ea\u5206\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u3044\u306e\u304b\u91cd\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306e\u305f\u3081\u306b\u3001\u672c\u7530\u304c\u73fe\u5834\u306e\u540c\u50da\u3092\u89b3\u5bdf\u3057\u3066\u4f5c\u3063\u305f10\u9805\u76ee\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u7528\u610f\u3057\u307e\u3057\u305f\u3002\u5f53\u3066\u306f\u307e\u308b\u6570\u3067\u3001\u3044\u307e\u53d6\u308b\u3079\u304d\u30a2\u30af\u30b7\u30e7\u30f3\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u51fa\u52e4\u524d\u306b\u8179\u75db\u30fb\u5410\u304d\u6c17\u30fb\u982d\u75db\u304c\u51fa\u308b\u65e5\u304c\u90312\u65e5\u4ee5\u4e0a\u3042\u308b<\/li>\n<li>\u591c\u4e2d\u306b2\u56de\u4ee5\u4e0a\u76ee\u304c\u899a\u3081\u308b\u3001\u307e\u305f\u306f\u5bdd\u3064\u304d\u306b1\u6642\u9593\u4ee5\u4e0a\u304b\u304b\u308b<\/li>\n<li>\u4f11\u65e5\u3082\u4ed5\u4e8b\u306e\u30df\u30b9\u3084\u30ce\u30eb\u30de\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u3057\u307e\u3046<\/li>\n<li>\u30e9\u30a4\u30f3\u306b\u7acb\u3064\u3068\u52d5\u60b8\u304c\u3059\u308b\u30fb\u624b\u304c\u9707\u3048\u308b\u77ac\u9593\u304c\u3042\u308b<\/li>\n<li>\u98df\u6b32\u304c\u843d\u3061\u305f\u3001\u307e\u305f\u306f\u9006\u306b\u904e\u98df\u304c\u6b62\u307e\u3089\u306a\u3044<\/li>\n<li>\u8da3\u5473\u30fb\u597d\u304d\u3060\u3063\u305f\u3053\u3068\u304c\u697d\u3057\u3081\u306a\u304f\u306a\u3063\u305f<\/li>\n<li>\u540c\u50da\u3084\u5bb6\u65cf\u3068\u306e\u4f1a\u8a71\u304c\u9762\u5012\u306b\u611f\u3058\u308b<\/li>\n<li>\u300c\u3082\u3046\u8f9e\u3081\u305f\u3044\u300d\u30681\u65e5\u306b\u4f55\u5ea6\u3082\u8003\u3048\u308b<\/li>\n<li>\u9045\u523b\u30fb\u6b20\u52e4\u304c\u5897\u3048\u305f\u3001\u307e\u305f\u306f\u6709\u7d66\u3092\u4f7f\u3044\u5207\u308d\u3046\u3068\u3057\u3066\u3044\u308b<\/li>\n<li>\u98f2\u9152\u91cf\u30fb\u30bf\u30d0\u30b3\u30fb\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u304c\u660e\u3089\u304b\u306b\u5897\u3048\u305f<\/li>\n<\/ol>\n<p><strong>\u5224\u5b9a\u306e\u76ee\u5b89\uff1a<\/strong><\/p>\n<ul>\n<li><strong>0\u301c2\u500b<\/strong>\uff1a\u8efd\u5ea6\u3002\u5f8c\u8ff0\u306e\u73fe\u5834\u5bfe\u51e6\u6cd5\u3067\u307b\u307c\u56de\u5fa9\u3059\u308b<\/li>\n<li><strong>3\u301c5\u500b<\/strong>\uff1a\u4e2d\u5ea6\u3002\u8077\u5834\u3067\u306e\u5bfe\u51e6+\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u5fc5\u8981<\/li>\n<li><strong>6\u301c8\u500b<\/strong>\uff1a\u91cd\u5ea6\u3002\u7523\u696d\u533b\u30fb\u5fc3\u7642\u5185\u79d1\u30fb\u76f8\u8ac7\u7a93\u53e3\u306e\u5229\u7528\u3092\u63a8\u5968<\/li>\n<li><strong>9\u301c10\u500b<\/strong>\uff1a\u5371\u967a\u3002\u4f11\u8077\u30fb\u8ee2\u8077\u30fb\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3092\u6700\u512a\u5148<\/li>\n<\/ul>\n<p>\u672c\u7530\u81ea\u8eab\u3082\u5165\u793e4\u5e74\u76ee\u306b7\u500b\u5f53\u3066\u306f\u307e\u3063\u305f\u6642\u671f\u304c\u3042\u308a\u3001\u7523\u696d\u533b\u9762\u8ac7\u3092\u7d4c\u30661\u30f6\u6708\u306e\u4f11\u8077\u2192\u90e8\u7f72\u7570\u52d5\u3067\u306a\u3093\u3068\u304b\u56de\u5fa9\u3057\u307e\u3057\u305f\u3002<strong>6\u500b\u4ee5\u4e0a\u306f\u3082\u3046\u300c\u6c17\u5408\u3044\u3067\u6cbb\u3059\u300d\u30d5\u30a7\u30fc\u30ba\u3067\u306f\u306a\u3044<\/strong>\u3053\u3068\u3060\u3051\u306f\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u5de5\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u5bfe\u51e6\u6cd5\uff5c\u73fe\u5834\u3067\u3067\u304d\u308b5\u3064\u306e\u5373\u52b9\u30ef\u30b6<\/h2>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u8f9e\u3081\u308b\u524d\u306b\u73fe\u5834\u3067\u8a66\u305b\u308b\u5bfe\u51e6\u6cd5\u30925\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3069\u308c\u3082\u672c\u7530\u304c15\u5e74\u3067\u5b9f\u969b\u306b\u52b9\u3044\u305f\u3082\u306e\u3060\u3051\u306b\u7d5e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u5bfe\u51e6\u6cd51\uff1a\u5358\u7d14\u4f5c\u696d\u4e2d\u306e\u300c\u30de\u30a4\u30af\u30ed\u76ee\u6a19\u300d\u3092\u8a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href=\"\/column\/trouble-solution\/mental-physical\/kojo-soon\/\">\u5de5\u5834\u3092\u8f9e\u3081\u305f\u3044\u3068\u601d\u3063\u305f\u3068\u304d\u306e\u5224\u65ad\u8ef8<\/a>\u3082\u3042\u308f\u305b\u3066\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u672c\u7530\u306e\u4f53\u9a13\u8ac7\uff5c\u5165\u793e4\u5e74\u76ee\u3067\u300c7\u500b\u5f53\u3066\u306f\u307e\u3063\u305f\u300d\u3068\u304d\u306e\u8131\u51fa\u30eb\u30fc\u30c8<\/h2>\n<p>\u672c\u7530\u304c\u5165\u793e4\u5e74\u76ee\u3001\u54c1\u8cea\u4fdd\u8a3c\u90e8\u306b\u7570\u52d5\u3057\u305f\u3070\u304b\u308a\u306e\u9803\u3001\u4e0a\u53f8\u304b\u3089\u306e\u53f1\u8cac\u3068\u4e0d\u826f\u5bfe\u5fdc\u306b\u8ffd\u308f\u308c\u3066\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af7\u500b\u304c\u5f53\u3066\u306f\u307e\u308b\u72b6\u614b\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u5f53\u6642\u306e\u75c7\u72b6\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u51fa\u793e\u524d\u306b\u8179\u75db\u30671\u6642\u9593\u30c8\u30a4\u30ec\u306b\u3053\u3082\u308b<\/li>\n<li>\u591c\u4e2d\u306b3\u56de\u76ee\u304c\u899a\u3081\u308b\u3001\u5bdd\u3064\u304d\u306b2\u6642\u9593<\/li>\n<li>\u4f11\u65e5\u3082\u4e0d\u826f\u7968\u306e\u6587\u9762\u304c\u982d\u304b\u3089\u96e2\u308c\u306a\u3044<\/li>\n<li>\u300c\u8f9e\u3081\u305f\u3044\u300d\u30921\u65e520\u56de\u8003\u3048\u308b<\/li>\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u304c1\u65e56\u676f\u306b\u5897\u3048\u305f<\/li>\n<\/ul>\n<p>\u8ee2\u6a5f\u306b\u306a\u3063\u305f\u306e\u306f\u3001\u305f\u307e\u305f\u307e\u793e\u5185\u5065\u8a3a\u3067\u7523\u696d\u533b\u304b\u3089\u300c\u3053\u308c\u306f\u7d9a\u3051\u305f\u3089\u5012\u308c\u307e\u3059\u300d\u3068\u8a00\u308f\u308c\u305f\u3053\u3068\u3067\u3059\u3002<strong>\u305d\u3053\u304b\u3089\u52d5\u3044\u305f\u624b\u9806\u306f\u300c\u7523\u696d\u533b\u9762\u8ac7\u2192\u4eba\u4e8b\u76f8\u8ac7\u2192\u5fc3\u7642\u5185\u79d1\u2192\u8a3a\u65ad\u66f8\u21921\u30f6\u6708\u4f11\u8077\u2192\u88fd\u9020\u6280\u8853\u90e8\u3078\u7570\u52d5\u300d<\/strong>\u3067\u3057\u305f\u3002\u7570\u52d5\u5f8c3\u30f6\u6708\u3067\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u306f1\u500b\u307e\u3067\u6e1b\u308a\u3001\u305d\u306e\u5f8c\u306f\u5b89\u5b9a\u3057\u306610\u5e74\u4ee5\u4e0a\u50cd\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3042\u306e\u3068\u304d\u7523\u696d\u533b\u306b\u8a00\u308f\u308c\u306a\u3051\u308c\u3070\u3001\u8f9e\u3081\u308b\u304b\u5012\u308c\u308b\u304b\u306e\u4e8c\u629e\u3060\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002\u300c\u76f8\u8ac7\u3057\u3066\u3082\u4f55\u3082\u5909\u308f\u3089\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u306b\u3053\u305d\u3001\u793e\u5185\u7a93\u53e3\u3092\u4e00\u5ea6\u53e9\u3044\u3066\u307f\u3066\u307b\u3057\u3044\u3067\u3059\u3002<\/p>\n<h2>\u5de5\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044\u305f\u3081\u306e\u65e5\u5e38\u7fd2\u61635\u3064<\/h2>\n<p>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u9632\u3050\u306b\u306f\u3001\u65e5\u3005\u306e\u7fd2\u6163\u3067\u300c\u8caf\u91d1\u300d\u3092\u4f5c\u308b\u767a\u60f3\u304c\u5fc5\u8981\u3067\u3059\u3002\u672c\u7530\u304c15\u5e74\u7d9a\u3051\u3066\u3044\u308b\u3001\u30b3\u30b9\u30d1\u306e\u826f\u30445\u7fd2\u6163\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u671d\u306e\u6563\u6b6915\u5206<\/strong>\uff1a\u65e5\u5149\u3092\u6d74\u3073\u3066\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u751f\u6210\u3002\u591c\u52e4\u9031\u306f\u9000\u52e4\u524d\u306b\u77ed\u6642\u9593\u3067\u3082OK<\/li>\n<li><strong>\u6e6f\u823910\u5206<\/strong>\uff1a\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u6e08\u307e\u305b\u306a\u3044\u3002\u6df1\u90e8\u4f53\u6e29\u306e\u4e0a\u4e0b\u3067\u7761\u7720\u306e\u8cea\u304c\u5909\u308f\u308b<\/li>\n<li><strong>\u90311\u56de\u306e\u6709\u9178\u7d20\u904b\u52d530\u5206<\/strong>\uff1a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u81ea\u8ee2\u8eca\u30fb\u6c34\u6cf3\u306e\u3044\u305a\u308c\u304b\u3067OK<\/li>\n<li><strong>\u30ab\u30d5\u30a7\u30a4\u30f315\u6642\u4ee5\u964d\u7981\u6b62<\/strong>\uff1a\u591c\u52e4\u9031\u3082\u542b\u3081\u3066\u5fb9\u5e95<\/li>\n<li><strong>\u67081\u56de\u306e\u300c\u4f55\u3082\u3057\u306a\u3044\u4f11\u65e5\u300d<\/strong>\uff1a\u4e88\u5b9a\u3092\u5165\u308c\u305a\u3001\u5bdd\u308b\u30fb\u98df\u3079\u308b\u30fb\u6563\u6b69\u3060\u3051\u306e\u65e5\u3092\u4f5c\u308b<\/li>\n<\/ol>\n<p>5\u3064\u3059\u3079\u3066\u3092\u5b8c\u74a7\u306b\u3084\u308b\u5fc5\u8981\u306f\u306a\u304f\u30013\u3064\u4ee5\u4e0a\u3092\u9031\u5358\u4f4d\u3067\u56de\u305b\u308c\u3070\u5341\u5206\u3067\u3059\u3002<\/p>\n<h2>\u696d\u7a2e\u30fb\u8077\u7a2e\u3092\u5909\u3048\u308c\u3070\u6539\u5584\u3059\u308b\u4eba\u3082\u3044\u308b<\/h2>\n<p>\u300c\u5de5\u5834\u306e\u4ed5\u4e8b\u81ea\u4f53\u306f\u5acc\u3044\u3058\u3083\u306a\u3044\u304c\u3001\u4eca\u306e\u8077\u5834\u304c\u5408\u308f\u306a\u3044\u300d\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306a\u3089\u3001\u696d\u7a2e\u30fb\u898f\u6a21\u30fb\u8077\u7a2e\u3092\u5909\u3048\u308b\u8ee2\u8077\u3067\u6539\u55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class=\"cta-box\" style=\"border:1px solid #ddd;padding:16px;margin:24px 0;background:#f8f9fa;\">\n<p><strong>\u81ea\u5206\u306b\u5408\u3046\u5de5\u5834\u6c42\u4eba\u3092\u63a2\u3057\u305f\u3044\u4eba\u3078<\/strong><\/p>\n<p>\u300c\u591c\u52e4\u306a\u3057\u300d\u300c\u65e5\u52e4\u5c02\u5c5e\u300d\u300c\u691c\u67fb\u30fb\u54c1\u8cea\u7ba1\u7406\u300d\u306a\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u3092\u6e1b\u3089\u305b\u308b\u6c42\u4eba\u3092\u6761\u4ef6\u3067\u7d5e\u308a\u8fbc\u3081\u307e\u3059\u3002<\/p>\n<p><a href=\"\/search\/S3_46\">\u65e5\u52e4\u5c02\u5c5e\u30fb\u691c\u67fb\u8077\u306e\u6c42\u4eba\u3092\u898b\u308b<\/a><\/p>\n<\/div>\n<h2>\u307e\u3068\u3081\uff5c\u539f\u56e0\u306e\u5207\u308a\u5206\u3051\u3068\u76f8\u8ac7\u7a93\u53e3\u3067\u5927\u534a\u306f\u8f9e\u3081\u305a\u306b\u6e08\u3080<\/h2>\n<p>\u5de5\u5834\u52e4\u52d9\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u539f\u56e05\u3064\uff08\u5358\u7d14\u4f5c\u696d\u30fb\u4eba\u9593\u95a2\u4fc2\u30fb\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u30fb\u591c\u52e4\u30fb\u74b0\u5883\u8ca0\u8377\uff09\u306e\u3069\u308c\u304c\u4e00\u756a\u52b9\u3044\u3066\u3044\u308b\u304b\u3092\u5207\u308a\u5206\u3051\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30672\u500b\u4ee5\u4e0b\u306a\u3089\u73fe\u5834\u306e\u5bfe\u51e6\u3067\u5341\u5206\u30013\u301c5\u500b\u306a\u3089\u751f\u6d3b\u7fd2\u6163+\u793e\u5185\u76f8\u8ac7\u30016\u500b\u4ee5\u4e0a\u306f\u8ff7\u308f\u305a\u7523\u696d\u533b\u30fb\u5fc3\u7642\u5185\u79d1\u3092\u4f7f\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u300c\u8f9e\u3081\u308b\u300d\u306f\u6700\u5f8c\u306e\u9078\u629e\u80a2\u3067\u3001\u305d\u306e\u624b\u524d\u306b\u7523\u696d\u533b\u9762\u8ac7\u30fb\u90e8\u7f72\u7570\u52d5\u30fb\u4f11\u8077\u3068\u3044\u3046\u9078\u629e\u80a2\u304c\u5fc5\u305a\u3042\u308a\u307e\u3059\u3002\u672c\u7530\u81ea\u8eab\u30017\u500b\u5f53\u3066\u306f\u307e\u3063\u305f\u72b6\u614b\u304b\u3089\u7570\u52d51\u672c\u3067\u5fa9\u6d3b\u3067\u304d\u305f\u306e\u3067\u3001\u3044\u307e\u82e6\u3057\u3044\u4eba\u307b\u3069\u793e\u5185\u306e\u5236\u5ea6\u3092\u30d5\u30eb\u6d3b\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<h3>Q1. \u5de5\u5834\u52e4\u52d9\u306f\u3046\u3064\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u5de5\u5834\u52e4\u52d9\u3060\u304b\u3089\u3046\u3064\u306b\u306a\u308a\u3084\u3059\u3044\u3001\u3068\u3044\u3046\u30c7\u30fc\u30bf\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u591c\u52e4\u30fb\u5358\u7d14\u4f5c\u696d\u30fb\u9589\u9396\u7684\u4eba\u9593\u95a2\u4fc2\u306e3\u6761\u4ef6\u304c\u91cd\u306a\u308b\u8077\u5834\u306f\u3001\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u306e\u767a\u751f\u7387\u304c\u4ed6\u696d\u7a2e\u3088\u308a\u9ad8\u3044\u3068\u7523\u696d\u533b\u5b66\u306e\u8abf\u67fb\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af6\u500b\u4ee5\u4e0a\u306a\u3089\u53d7\u8a3a\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n<h3>Q2. \u5358\u7d14\u4f5c\u696d\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u4e00\u756a\u306e\u65b9\u6cd5\u306f\uff1f<\/h3>\n<p>\u300c\u30de\u30a4\u30af\u30ed\u76ee\u6a19\u306e\u8a2d\u5b9a\u300d\u3068\u300c\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\/\u30aa\u30fc\u30c7\u30a3\u30aa\u30d6\u30c3\u30af\u306e\u8133\u5185\u4f75\u7528\u300d\u306e2\u3064\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u8133\u306b\u8003\u3048\u308b\u5bfe\u8c61\u3092\u4e0e\u3048\u308b\u3068\u3001\u53cd\u82bb\u601d\u8003\uff08\u904e\u53bb\u3084\u4e0d\u5b89\u306e\u30eb\u30fc\u30d7\uff09\u304c\u6b62\u307e\u308a\u3001\u5358\u8abf\u3055\u304c\u82e6\u75db\u304b\u3089\u9000\u5c48\u7a0b\u5ea6\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3>Q3. 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